top of page
Determine if you have a sleep disorder
SELF EVALUATION
Your physician can help you determine whether you have a sleep disorder or not. If you answer yes to any of the questions in the Self Evaluation Quiz below, you may have a sleep disorder:
-
Have you been told that you snore loudly or quit breathing while you sleep?
-
Do you wake up with headaches, fogginess, achy muscles, dry mouth or heartburn?
-
Do you fall sleep easily during the day, while driving or during physical activity?
-
Are you very tired or sleepy during the day or have a hard time concentrating or staying awake?
-
Are you overweight or gaining weight?
-
Do you toss and turn, jerk or kick or are otherwise restless during sleep?
-
Do you have high blood pressure, heart disease or pain in your bones or joints?
-
Do you wake frequently for no apparent reason?
-
Do you sweat excessively or have a pounding or irregular heartbeat during the night?
-
Do you sleepwalk or talk in your sleep?
bottom of page