Determine if you have a sleep disorder
SELF EVALUATION
Your physician can help you determine whether you have a sleep disorder or not. If you answer yes to any of the questions in the Self Evaluation Quiz below, you may have a sleep disorder:
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Have you been told that you snore loudly or quit breathing while you sleep?
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Do you wake up with headaches, fogginess, achy muscles, dry mouth or heartburn?
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Do you fall sleep easily during the day, while driving or during physical activity?
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Are you very tired or sleepy during the day or have a hard time concentrating or staying awake?
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Are you overweight or gaining weight?
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Do you toss and turn, jerk or kick or are otherwise restless during sleep?
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Do you have high blood pressure, heart disease or pain in your bones or joints?
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Do you wake frequently for no apparent reason?
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Do you sweat excessively or have a pounding or irregular heartbeat during the night?
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Do you sleepwalk or talk in your sleep?
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